"Her Body, Her Power" is an empowering event tailored for working women, offering insights into their bodies' changes and transitions. It's an inclusive gathering welcoming females of all ages and professions. Expert speakers cover topics from periods to menopause, post-pregnancy changes, breast and vaginal health, emphasizing self-care during challenging times. This event aims to heighten awareness about health and well-being, especially among working women. Attendees can engage in discussions, seek advice, and gather tips on managing health challenges while maintaining a healthy work-life balance. Featuring a physiotherapist/yoga instructor and a nurse, this two-hour program promises valuable insights to empower women to take control of their health. It's a must-attend for women seeking to enhance their overall well-being and achieve their goals.